Shailie Dubois, MACP, BA

Hi, I'm Shailie!  I am a Registered Psychotherapist (Qualifying)  dedicated to helping adults, youth, and children achieve positive change in their lives. I use a variety of therapeutic approaches, such as mindfulness-based cognitive therapy (MBCT), mindfulness, expressive art therapy, eco-therapy, and more. My holistic counselling style recognizes the interconnectedness of the mind, body, and spirit, as well as the impact our communities and relationship to nature has on our mental health. 

 

In my practice, I provide a safe and non-judgmental space for individuals to explore their unique path towards healing and personal growth. I believe in empowering my clients to tap into their inner resources, strengths, and resilience to overcome challenges and achieve their goals. However, I also recognize that human beings require a circle of nurturing relationships that support our growth and healing to truly flourish. 

 

As an artist and mental health advocate,  I prioritize my own health and wellness through watercolour painting, and other activities such as being in nature, strength training, meditation, and Jiu Jitsu.